Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Saturday, 22 August 2009
Wednesday, 30 July 2008

Confirms and intersects with Pert's much newer book, helps me understand going gluten-free is only part of the equation and how to control my blood sugar by ensuring I eat low GI food. Have tended to rely on baked potatoes but are high GI so will cause blood sugar to ricochet.
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